An energy tracking app built for real life
Enerio helps busy people track what energises them, what drains them, and which patterns keep showing up beneath the surface.
Most people track tasks, habits, or time. Enerio is built around something more useful for day-to-day decisions: energy.
- ChargerFocused deep-work block●●●●●Today · 14:30Creativity
- DrainerBack-to-back 1:1s●●●●●Today · 11:00Work
Why track energy instead of just time?
Time tells you what happened. Energy tells you how it affected you. Two people can spend the same hour in a meeting and leave with completely different levels of clarity, stress, and motivation.
Enerio helps you see those differences more clearly, so your schedule can reflect how your life actually feels rather than just what is on the calendar.
What Enerio helps you notice
Over time, Enerio helps surface which routines, tasks, meetings, and relationships consistently charge you or quietly wear you down.
That makes it easier to protect your best windows, reduce avoidable drain, and build a more sustainable pace.
Frequently asked questions
What is an energy tracking app?
An energy tracking app helps you log what energises or drains you so you can spot patterns and make better decisions over time.
Who is Enerio for?
Enerio is designed for anyone who wants more clarity about what supports or depletes them — anyone trying to live a more balanced life, prevent burnout, or simply understand their own energy. It is particularly helpful for people in high-stress roles whose tunnel vision can mask the bigger picture, but it is built for everyone who wants to live more deliberately.
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Try Enerio for yourself
Enerio helps you track what charges and drains you, reflect more clearly, and make better decisions with your energy over time.